What is the primary goal of family therapy?

The primary goal of family therapy is to improve communication, resolve conflicts, and foster healthier family dynamics. This therapeutic approach is grounded in the understanding that individuals do not exist in isolation; rather, they function as part of a broader family system. By focusing on the interactions and relationships among family members, therapists aim to facilitate open dialogue, address underlying issues, and promote an environment where members can express themselves constructively. Enhancing communication helps families work through misunderstandings and conflicts effectively, leading to a more supportive and cohesive family unit.

While addressing individual mental health issues can be an aspect of family therapy, the central focus remains on the family as a whole rather than solely on one person's difficulties. Preparing family members for separation might be part of a specific therapeutic context, such as divorce counseling, but it does not serve as a general goal of family therapy. Additionally, encouraging families to ignore their problems contradicts the fundamental principles of therapy, which seeks to confront and work through issues rather than evade them.